Besides taking adequate care of your skin during winter using home remedies, it is also essential to focus on what you eat. Here are some useful tips:
• Keep the body well hydrated and drink plenty water and juices.
• Make sure to include milk, ghee, honey, and cane juice in the diet.
• Careful about eating junk foods.
• Try to avoid ice cream , cold drinks, milkshakes during winter.
milkshakes
• Take Sweet, salty and citrus fruits to strength the body and keep the skin healthy.
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| milkshakes |
• Take Sweet, salty and citrus fruits to strength the body and keep the skin healthy.
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