Tuesday, November 17, 2015

Natural Remedies for Healthy

Nail You must eat nutritious foods to keep your nail healthy. You have to eat food that contains vitamin B such as milk, egg, pulse. Eat food that contains vitamin C and calcium. This will help to solve the problem of nail breaking. 

 

 

 

There is on way without taking nutritious foods. If you want to make your nail healthy, you have to eat nutritious foods and drink much water. 

 


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